You just got here.Stay as long as it helps.

No. AuraLift AI is wellness coaching, not therapy. LAura draws from CBT-, DBT-, and ACT-informed coaching frameworks plus mindfulness, but she does not diagnose, prescribe, or replace a clinician. If you are working with a therapist, LAura is built to walk alongside that, for the moments between sessions.

All conversations are encrypted end-to-end. We never sell or share your data. You can delete your account and all associated data at any time.

She's voice-first. She remembers what you've told her, picks up on how you talk, and runs structured coaching programs. Most chatbots don't do any of this.

She learns your preferences, tracks how things shift over time, and adapts each session to where you actually are. The more you talk, the more she picks up.

If LAura detects you may be in crisis, she will immediately connect you with professional resources including the 988 Suicide & Crisis Lifeline.

Yes. Every new user gets one free voice session with LAura. No credit card required.

Premium triples your monthly voice quota (30 vs 10 sessions) and extends sessions from 25 to 45 minutes. It also unlocks unlimited searchable conversation history, full memory across your entire relationship with LAura (vs a 30-day window), life pattern insights across mood and energy, deep-dive 15-30 minute playbooks, and session summaries with action plans.

Yes. You can switch plans at any time from your account settings. Changes take effect at the start of your next billing cycle.

Unlimited text conversations with LAura keep going regardless. If you run out of voice sessions and want more, upgrading from Essential to Premium triples your monthly voice quota and extends each session from 25 to 45 minutes.