AuraLift Editorial
AuraLift's in-house editorial voice. Plain-language explainers of CBT, DBT, ACT, and the evidence-based frameworks AuraLift draws on, written by AuraLift staff.
Bio
AuraLift Editorial is the in-house byline for staff-written explainers: plain-language guides to the cognitive and behavioral frameworks AuraLift draws on, the boundaries of what an AI companion can do, and the trust-and-safety architecture behind the product. A companion, not therapy. Articles published under this byline reflect AuraLift's product team perspective and are not authored or reviewed by individual clinicians.
Affiliations
- AuraLift AI
Writes about
- AI companion support
- CBT, DBT, ACT explainers
- Companion-vs-therapy boundary
- AuraLift trust and safety
Articles by Editorial
- PracticesDBT Distress Tolerance: A Plain-Language Guide to the Skills That Hold the Wave
- AI CompanionsAuraLift vs Woebot: Two Categories, Not Two Brands
- "I'm Fine" HabitFirst Responder Mental Wellness: Off-Duty Tools That Don’t Treat You Like a Patient
- PracticesCaregiver Burnout: Why Self-Care Talk Misses the Mark
- "I'm Fine" HabitFunctional but Not Thriving: The Gap Most Wellness Content Misses
- "I'm Fine" HabitWho Says “I’m Fine”?
- "I'm Fine" HabitWhy We Say “I’m Fine”
- AI CompanionsWhat an AI Companion Can and Cannot Do
- Trust & SafetyThe Four-Tier Risk System: How AuraLift Decides When to Step Aside
- PracticesThe Cognitive Distortions List, with Real Examples
- "I'm Fine" Habit3am Anxiety: A Support Guide for the Hour That Lies
- AI CompanionsIs AI Companion Support Effective?
- AI CompanionsAI Companion vs. Therapist
- AI CompanionsWhat Is an AI Companion for Emotional Wellness?