AuraLift Editorial
AuraLift's in-house editorial voice. Plain-language explainers of CBT, DBT, ACT, and the wellness-coaching frameworks AuraLift draws on, written by AuraLift staff.
Bio
AuraLift Editorial is the in-house byline for staff-written explainers: plain-language guides to the cognitive and behavioral frameworks AuraLift draws on, the boundaries of what AI coaching can do, and the trust-and-safety architecture behind the product. Coaching, not therapy. Articles published under this byline reflect AuraLift's product team perspective and are not authored or reviewed by individual clinicians.
Affiliations
- AuraLift AI
Writes about
- AI wellness coaching
- CBT, DBT, ACT explainers
- Coaching-vs-therapy boundary
- AuraLift trust and safety
Articles by Editorial
- PracticesDBT Distress Tolerance: A Plain-Language Guide to the Skills That Hold the Wave
- AI CoachingAuraLift vs Woebot: Two Categories, Not Two Brands
- "I'm Fine" GenerationFirst Responder Mental Wellness: Off-Duty Tools That Don’t Treat You Like a Patient
- PracticesCaregiver Burnout: Why Self-Care Talk Misses the Mark
- "I'm Fine" GenerationFunctional but Not Thriving: The Gap Most Wellness Content Misses
- "I'm Fine" GenerationWho the "I’m Fine" Generation Is
- "I'm Fine" GenerationWhat is the “I’m Fine” Generation?
- AI CoachingWhat an AI Coach Can and Cannot Do
- Trust & SafetyThe Four-Tier Risk System: How AuraLift Decides When to Stop Coaching
- PracticesThe Cognitive Distortions List, with Real Examples
- "I'm Fine" Generation3am Anxiety: A Coaching Guide for the Hour That Lies
- AI CoachingIs AI Coaching Actually Effective? What the Research Says
- AI CoachingAI Coach vs Therapist: A Real Comparison
- AI CoachingWhat Is AI Wellness Coaching?